sTrain - Workout Tracker

Transform your fitness journey with sTrain - the ultimate workout tracker designed for serious athletes and fitness enthusiasts. Whether you're a beginner or a seasoned pro, sTrain helps you build, track, and optimize your training programs with powerful features and an intuitive interface. BUILD CUSTOM TRAINING PROGRAMS Create personalized workout routines tailored to your goals. Design push/pull/legs splits, full-body workouts, or specialized training programs. Organize exercises by muscle groups and customize everything from sets and reps to weight and rest periods. EXERCISE LIBRARY & TEMPLATES Never recreate the same exercise twice! sTrain automatically saves every exercise you create to your personal library. When building new workouts, simply choose from your saved exercises - perfect for creating multiple training days with your favorite movements. Import our professionally designed 3-day split or create your own from scratch. LIVE WORKOUT TRACKING Start your training session and track every rep, set, and weight in real-time. The built-in timer keeps you on pace, while the clean interface lets you focus on your workout, not your phone. Mark sets as complete, add notes, and track your performance effortlessly. SMART PROGRESS MONITORING Watch your strength grow over time with detailed workout history. Track your progressive overload, monitor volume, and see your improvements across all exercises. Your training data is always accessible, helping you make informed decisions about your programming. IMPORT & EXPORT WORKOUTS Share training plans with friends or backup your data. Export your programs as JSON files and import pre-made routines. Perfect for coaches, training partners, or keeping your data safe across devices. BEAUTIFUL, CUSTOMIZABLE INTERFACE Train your way with six stunning theme colors: Emerald, Violet, Blue, Rose, Amber, and Teal. Full dark mode support for late-night gym sessions. Every screen is designed for quick access to the information you need. FLEXIBLE WEIGHT TRACKING Switch seamlessly between kilograms and pounds. sTrain remembers your preference and displays all weights in your chosen unit, making it perfect for international lifters or gym-hoppers. REORDER & ORGANIZE Drag and drop exercises to perfect your workout sequence. Organize training days by priority. Keep everything structured exactly how you want it. KEY FEATURES: • Create unlimited custom training programs • Build exercises with sets, reps, and weights • Exercise library with automatic template creation • Live workout sessions with timer • Reorder exercises and training days • Import/export training plans • Dark mode support • 6 beautiful theme colors • Kg/lbs weight unit switching • Detailed workout history • Clean, intuitive interface • No account required - privacy first • All data stored locally on your device PERFECT FOR: • Bodybuilders tracking progressive overload • Powerlifters managing training cycles • Gym enthusiasts building muscle • Athletes cross-training • Personal trainers managing client programs • Anyone serious about fitness results Start building your perfect training routine today. sTrain gives you the tools to track, analyze, and optimize your workouts - helping you achieve your fitness goals faster and more efficiently. Download sTrain now and transform the way you train!