Sweat: Kayla Itsines Fitness

Sweat: Kayla Itsines Fitness

  • Category: Health & Fitness
  • Release Date:
  • Current Version: 4.0.9
  • Adult Rating: 4+
  • Developer: The Bikini Body Training Company Pty Ltd
  • Compatibility: Android
17,959 Ratings
$ 0

Sweat: Kayla Itsines Fitness App

Sweat with Kayla Itsines, Kelsey Wells, Stephanie Sanzo, Chontel Duncan and Sjana Elise Earp and join the world's biggest female fitness community! Fast track your journey to Bikini Body Confidence with Sweat and Kayla Itsines BBG Program, or train your way and shape your best life! Join now for 7 days of fitness training for free! Sweat is the home of women’s health and fitness, hosting multiple trainers and programs: • Kayla Itsines’ BBG program includes high-intensity plyometric training using minimal equipment. Kayla's BBG Stronger is a weights-based program for gym users. • Kelsey Wells’ post-pregnancy program includes resistance workouts designed to increase core strength and improve posture for mums. • Kelsey Wells’ PWR weight-training program includes gym-based resistance workouts for women to increase lean muscle and strength. • Stephanie Sanzo's BUILD powerbuilding program is perfect for women wanting to improve their lifting performance. • Chontel Duncan's FIERCE strength and high-intensity workouts are ideal for women wanting to lose weight and increase fitness. • Sjana Earp’s yoga program includes Vinyasa-style resistance and yin-based recovery flows to improve flexibility and posture. Select workouts for all fitness goals to help women feel strong and bikini body confident. Track health, nutrition and daily workouts with a fitness tracker to help you get the bikini body you’ve always wanted! Fitness and Workouts • Workout in just 28 minutes a day! • At home workouts available • Gym-based workouts available, including weight training, powerlifting and high-intensity circuit training. • Targeted workouts, weight logging, audio cues and new female fitness workout challenges now included. Nutrition • Hundreds of nutritionally balanced recipes. Choose from daily meal plans with vegetarian, pescetarian, lacto-vegetarian, ovo-vegetarian and vegan diet preferences. Motivation • Compare weekly progress with private side-by-side photos or share with friends. • Over 300 pages of educational content on fitness, nutrition and weight loss. • Compete in global female fitness challenges or with friends and share results. • 8 languages available (English, German, French, Italian, Spanish, Portuguese, Dutch and Chinese (Simplified)) Sweat has Apple’s HealthKit integrated. The app will provide heart rate, calories and step counting metrics for all exercise and workouts.** Metrics tracked and available are dependent on device model. • Complete entire workouts from your watch with no need for a phone. • See metrics throughout workouts to stay on track. • Haptic and audio notifications to stay motivated. • Easily track workouts using the Apple Watch Activity Ring. • Jump between workouts on your phone and watch. Enjoy beginner fitness workouts at home or advanced gym workouts. You’ll be supported by a global community of bikini body confident women while you sweat! Take control of your health and fitness and download Sweat! SUBSCRIPTION PRICING & TERMS Sweat is free to download. Ongoing use requires an active subscription, available on monthly or yearly basis. Customers who choose a monthly subscription are eligible for a free 7-day trial period. Yearly subscriptions billed the total annual fee from purchase date. Monthly subscription users billed per month. Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms of Service and our Privacy Policy at http://www.kaylaitsines.com/pages/terms-and-conditions

Sweat: Kayla Itsines Fitness app screenshots

Sweat: Kayla Itsines Fitness app reviews

  • Just awesome!!! 5/5

    By melisgrace
    Very good application
  • Trust me 5/5

    By mbehnkkk
    I PROMISE you will see results. No matter your previous fitness level, this is gonna work for you!
  • Not Worth the Price Tag 2/5

    By Wehde91
    While I thought the workouts were good, I didn’t care for the functionality of the app during my workout. I also did not like that the app would not sync with my AppleWatch. I kept having stop what I was doing to click stuff on my phone rather than it being focused entirely on my workout. I would be more willing to put up with these issues if it cost less than $19.99/month.
  • Very Impressed 5/5

    By LittleLadyBlue22
    Had been meaning to try this app for a while. I’m blown away by the metabolic structure of the workouts and how simple Sweat has made them to follow (with Giphies of Kayla, Kelsey, etc. doing the moves as you do so you don’t even have to think twice about it). Love the food suggestions and workout Planner, too (although mine was a little buggy and I didn’t really get any app support 😂😂). Overall totally worth it—haven’t been this sore in years, and I pretty much do every workout under the sun! Only other funny was offering a week free for new members, but the friends they refer get a whole MONTH free—jealous! Still love the app, would give 10 stars if I could 🙌🏼🙏🏼💪🏼
  • Was skeptical, l now I’m in LOVE 5/5

    By Andrea_Elle
    This app is the best! I was nervous to subscribe because I’d read so some negative reviews, but I’ve not experienced this at all. I love that there are so many programs to choose from, and I don’t even need a stopwatch because everything is timed within the app. Not to mention the recipes which includes a weekly shopping list (which I have yet to take advantage of). 5 stars!
  • RESULTS!! But cruddy app:( 3/5

    By Nmo94
    I just want to say as someone who has worked out her entire life.... I’ve never seen better results than what I have with 12 week challenge!!! Abs in 12 weeks... literally cannot beat that. Thank you Keyla Itsines!! I have so much more confidence now and I love that I’m able to choose to different programs based on the kinds of results I want!! 5 stars for that!! But I gave 3 stars because... Now... the cons: -The app has SO MANY bugs omg!!! Frozen videos or restarting timers or timers ending too quickly! Sometimes randomly!! Sometimes crashing when... -Getting phone calls/text will totally ruin your workout because it will crash! The whole AMRAP or Citcuit will freeze or restart or end.. why 😭 -Idk why the app doesn’t pair with my Apple Watch Series 1.... boo so sad others get to enjoy that privilege :( -Food meal plan is too fancy! I made my own simple juices, shakes, fish and veggies and meat and veggies... but I understand the flavor a variability given by program :) I just don’t wanna buy cilantro or some root every day so it won’t go bad during the week. -Workout alternates... sometimes equipment is not available in our gym like sled push or ropes... but you should be able to click for an alternate exercise without googling. Just an idea :) I am not sure I want to renew for $20 a month when the app keeps crashing and when I don’t have variability or options for equipment I’m not exposed to :(
  • Best workout program! 5/5

    I’ve never been a workout person. I downloaded the Sweat app after seeing really awesome before and after results from a few different bloggers. The biggest pro is that it is only 28 minutes (and broken into 7 minute sections). The alternating days are low intensity activities of your choosing. It’s flexible enough for anyone. At $19.99 a month, it costs way less than a gym membership, doesn’t require any equipment really, and can be done at home. If you’re serious about getting in shape, try Sweat. It’s hard, but it’s only 28 minutes.
  • Sweat Rocks! 5/5

    By GoofyKiwi
    Great App! You will not need a trainer after this!
  • Love it 5/5

    By Laurabeth1
    Love the workouts and the layout of the app!
  • Love this App! 5/5

    By HeatherWonne
    Keeps me on track with a variety of workouts that are never boring!
  • Best program for me! 5/5

    By marbless
    I love this program! It has made life as a mom and staying healthy possible by giving me a program I can follow without even thinking that meets all of my needs physically! It’s super easy you can travel with me all I need is my phone or an Apple Watch. It’s very reasonable compared to a gym/personal trainer cost. I’m so glad I found this app/program.
  • Best app out there 5/5

    By Karina_heartsxoxo
    Super easy to use. Lots of support. Love the variety in workout programs and I’m seeing fast results. Cannot say it enough, I love this app!
  • Kicks me out mid-workout 3/5

    By christinah2012
    I love the workouts so much. It’s very easy to use and allows you to choose from multiple different workouts from the various trainers. However, every time I have used this app it has either automatically completed my set or entire workout before I’ve actually finished it. It’s so frustrating and takes time out of my workout to restart it and get back to where I was. If this issue continues I will be canceling this app.
  • Live it so much!!! 5/5

    By i do God's will
    It will grow you. Do it!
  • Easy and Convenient 5/5

    By JustAddCoffee
    Love that I can do a “home” workout anywhere as long as I have my phone. I also love that the workouts are never exactly the same so I stay interested. The app works well and I haven’t had any issues with its performance. It’s a winner!!
  • La mejor aplicacion❤️ 5/5

    By karen abrahantes
  • Amazing! 5/5

    By jessmrenn22
    5 stars
  • Easy to use and learn proper fitness 4/5

    By kayFitt
    Love that I can easily learn the right way to work out and put myself on a schedule that keeps me interested. I feel and see results in one week. It’s no miracle app but with dedication and utilization of all the tools they offer, you can get to your goals faster. Also love the music and menu suggestions.
  • Doing this so the app stops bothering me 5/5

    By JoJo535732
    It’s good just please stop begging me to rate it jeez
  • Love it! 5/5

    By sarahad2
    Wow I love how this is set up! It’s the dream! Thank you for all the effort put in to make this so user friendly. This is so perfect for my needs as a stay at home mom.
  • Loving it! 5/5

    By masonkids4
    I am really loving the step by step tutorials. I like how it shows the right form.
  • Great way to stay accountable and structured 5/5

    By ahainut
    I love the planner feature and the feature to send your accomplishments to workout buddies it helps me to stay accountable
  • Great app 5/5

    By AigerimAbdumanova
    It motivates me and guides me in my work out! I would definitely recommend it to anyone.
  • Finally feeling inspired to workout and take control of my fitness! 5/5

    By lizbeth24
    I was hesitant to try Sweat but it’s worth it. I started with the 7-day free trial and then paid for 1 month. I’m currently in week 3 of the BBG program and I feel great. I’m stronger than I have ever been and I’m so impressed with the app. It helps keep me motivated and engaged with working out. And I’m someone with non-symptomatic asthma who used to get winded going up a flight of stairs. I’m seeing results and feeling stronger everyday. I highly recommend this app to anyone who needs that extra push to kick start their fitness journey.
  • Great app! 5/5

    By Padfoot98765
    I have had a good experience. It’s user friendly and everything is explained. Haven’t tried the meal plan.
  • Best work out app 5/5

    By DakotaDavis
    Love using it for the last year
  • Everything you need in one app! 5/5

    By Hsdixon
    I’ve been using Kayla Itsines’ BBG programs for years now but have had the app for a few months now, it’s so great for somebody with a busy work schedule and moms (like me)! It’s so simple to use! The only thing you have to do outside the app is to make a commitment to yourself! Everything else is there, your warm-up, workout, cool-down and then extra workouts/recovery sessions to choose from each week whether you want something different from your current program, quick workouts and targeted workouts (glute, core, etc.). It even times everything for you (game changer!) Not to mention the challenges for extra motivation. Love this app!
  • Love it 4/5

    By anmartin22
    Workouts and structure of the app are great. The recipes can be somewhat confusing
  • Good but has some bugs 4/5

    By sdgerow
    I’ve been using this app for over a year and really like it. My biggest annoyance is the bugs with the Apple Watch though . The pwr program sometimes crashes on the watch and the new programs are not available yet. Overall a good guide
  • Love it. 5/5

    By nadiya.k
    Love that I can do workouts at my convenience in comfort of my home without any equipments. They are very challenging and push you thru.
  • Mandeelee87 5/5

    By mandeelee87
    It’s a great app with a lot of functionality!
  • It’s great 5/5

    By B00khart
    I love this app, truly. I use it everyday. And everyday it prompts me to write a review...hopefully that ends today and we’ll be all good :)
  • Amazing! 5/5

    By h.collett213
    Incredible workouts you can do anywhwere!
  • Helps me stay motivated 5/5

    By BethAnz
    I’m loving this! After years and years and years, of doing my own thing at the gym - this is finally pushing me out of my comfort zone and I’m watching my body transform into a leaner stronger version.
  • Love Sweat! 5/5

    By Wpetar
    This program is so easy to follow and 28 minute workouts make it realistic for this new mom to get it done! AND! A year long subscription for one monthly price of most class style, instructor lead gyms. I completed BBG prior to getting pregnant and never felt stronger and leaner. Then after pregnancy I completed PWR post pregnancy and got back into pre-pregnancy clothes and weight. Now I’m completing another round of BBG! I love that I can mix in this program with others since it’s only 3 days a week! If you’re on the fence to get this app or not, I promise if you put in the work and eat the right foods to fuel your body you won’t be disappointed with the results!
  • Angie8109 5/5

    By Angie8109
    Love this program! Super manageable for a busy mom and results are 👌
  • Yoga 5/5

    By Alexius1997
    I love this app! I tried Kayla’s workouts but I felt like a got too bulky... The yoga on the app, however, is great! it’s not to long which makes it easily doable for me during the week, when I’m SUPER busy! I also feel so much better after doing the workout in body and mind. It just goes to show you don’t need to spend an hour and a half doing a yoga practice to get good results. Highly recommend!
  • Overall pretty good! 4/5

    By KloxBK
    Overall I love the app! I’m a picky eater so I will say the food plan doesn’t work for me, but I like seeing the ideas. I took off one star for two reasons. The first, during the cool down portion, I believe it should count down a couple seconds to get into move because I’m always a little late to the next switch. Especially the first of a R/L series. I feel like one side is getting more! I also wish that the cool down mode chimed after each stretch because sometimes I don’t know when time is out. The second reason is that I feel even the beginner is too advanced for a true beginner. I’m a skinny girl, but not fit or toned. I had a lot of difficulty with the beginner week 1 and was so sore I could barely walk for four days. My sister in law did it with me and had the same problem. Ex) two sets of 10 pushups was difficult for a beginner who hasn’t done any. Otherwise, I like the app a lot! I would also suggest a way to filter by equipment. For example, I don’t own a medicine ball.
  • A no-brainer 5/5

    By MeCr521!
    This is gives you everything you need for a well rounded workout. It tells you exactly what to do, there’s no thinking involved. Incorporate the meal plans and community aspect and see the transformation you’ve been waiting for!
  • Amazing 5/5

    By Dtruch2
    Great app!
  • Got me back in the gym! 5/5

    By andermix
    Best of quite a few apps I’ve tried. I love all the options of workouts and it’s easy to understand!
  • I like it BUT 4/5

    By The Mary Card
    I love having the ability to use my watch to track my workouts. I like the ability to see the schedule in the App’s planner. I DONT like how unresponsive customer service is. I understand this is a popular app but because of that Customer Service should be their #1 priority.
  • Love Sweat! 5/5

    By amboconn
    Love following these challenging workouts!
  • Variety of workouts, helps build good habits 5/5

    By poduzer23
    Wish there was more instruction on how to use the calendar and activity logs. I find this a bit confusing to start out with no tutorial.

    By kmcoh
    This app can access your credit card information through Apple, whether you want the monthly subscription or not. I used the free trial(was not concerned as it did not require credit card info) and it had little to offer so I forgot about the app. 2 months later, I realized I had been charged $40 for this app which I had not touched.
  • Seriously worth every penny 5/5

    By saritastx
    Best program I have used! My results are amazing. I have leg muscles whaaaat?!
  • Life changing 5/5

    By Gldhsh
    This app absolutely changed my life. Not only the way I work out, but also the way I look at food and my over all self confidence. I’ve been using for over 4 years now and I can’t imagine life with out it. It’s like my daily agenda. I so look forward to checking off another killer work out and seeing how far I can push myself. Thanks for all you do sweat gang.
  • Loveee 5/5

    By Ah365
    Absolute favorite workout/health app around! Everything you need is right there at all times! I’ve seen by far the most amazing results using this app and the ladies’ workouts. Highly recommended to anyone no matter where you are in your fitness journey 💕
  • Convenient!! 5/5

    By mhsholly17
    Most convenient way to get a variety of excellent workouts at home, which is key for me with four kids at home :)

Sweat: Kayla Itsines Fitness app comments

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