By 😎 maureen 😎
I spent many months doing only the free meditations until they had a 21 day challenge in January. This allowed you to experience all the perks and was a game changer for me! Worth every penny for sure. Do yourself a huge favor and dive in. 😊❤️
Don’t Ignore the Free Content! 5/5
As a skeptic of meditation, I was initially put off by what seemed like a rather short trial followed by a $100 a year subscription with no monthly option. However, I then found that you can access the content in Greatest Hits and New and Noteworthy for free, which is actually quite generous! I plan to explore these for a while, as there is plenty of content, and will certainly subscribe if I manage to make a habit of this!
Great tool! 5/5
I’ve just started meditating ( 22 days in a row so far) and though it’s difficult with my monkey mind I’m slowly improving. Some days better than others. Had foot surgery last week and I believe the mindfulness sessions have helped me deal with the pain! I’m taking less pain killers than I did when I had a previous foot surgery in February. Thanks for providing such a great app!
Thank you for this beautifully curated meditation space 5/5
I so appreciate the work of the 10% happier team. During the pandemic, this app has been the way that I have benefited from a virtual sangha (since traveling to a retreat or meeting with others has been out of the question).
The structure of courses which have classes that include a short video followed by a guided meditation and an update on progress, is a winning approach.
My only suggestion for Dan would be to consider including a Buddhist corner (an idea he has discussed aloud at times — I believe on his podcast) which would allow new practitioners a chance to realize even more change in their lives, through the inclusion of a discussion of Buddhist ethics (think eightfold-path).
Thank you so much for this wonderful work and for providing it to me (an educator) for free for 6 months during this crisis.
Getting mindfulness back 5/5
By poor consistency
The world has definitely changed, and being an essential worker has taken on new meanings and demands. Physical, mental and emotional demands. The fact that this app exists and I can ise it to ground myself again and keep a focus on what is important is so overwhelming helpful I will never be able to thank you enough. 5 minutes a day - and already I can feel a change within me.
Thank you, thank you! 5/5
By Anne Moser
I work in healthcare and have taken advantage of your generous free trial. I can’t thank you enough for the gift! I have found the app immensely helpful in recalibrating mental well-being on tough days and in bolstering my baseline resilience during this pandemic. I would say the free app has turned out to be my personal “silver lining” during the pandemic.
Although I have dabbled in mindfulness and meditation a little bit over the years, neither really “clicked” with me, even after trying other related apps. This app is different. The variety of teaching formats has made a crucial difference. For instance, the videos that show how meditation and mindfulness can change the brain really helped me, the ADD skeptic, better understand and accept the practice of meditation as legit. I also love the way Dan interacts with his guests and brings his personal experiences to the table.
I have found the meditations that have science-related informational nuggets sprinkled throughout them the most helpful, I think because they engage multiple aspects of my brain, thus holding my attention better. I also really like being able to listen to the app’s “Talks,” as an alternative to meditating. I have learned so much!
Awesome intro to meditation 5/5
As a child and adolescent psychiatrist I often suggest my patients try various forms of age-appropriate meditation. This will be one I will use with my older teens and their parents. It helps to have the intro from Dan Harris who is so relatable
So far 5/5
Now I’m %10 happier 5/5
I was looking for a program before the pandemic and my sister sent me this. I’m so excited about being able to finally control my own anxiety
Price Too High 4/5
I hate paying for apps 🙄 would’ve gotten 5 stars if it were free 🤷🏽♀️
Feel better in minutes! 5/5
Meditation and mindfulness toolbox 5/5
I’ve used a couple different apps that have mindfulness talks (dharma talks), sleep guides and guided/unguided meditation. However, this app stands out. Thank you to all the people that make it happen. It’s been a great addition to my daily meditation practice.
The perfect app for new meditators 5/5
I saw an interview with Dan Harris explain this app and I wanted to give it a try. I absolutely love all of the teachers and the way they explain how to meditate and the different strategies related to different courses. Lots of great content and I’ve found it’s easy to incorporate into a daily routine. Worth every penny!
Keeps me sane 5/5
One of the best tools in my arsenal of sanity.
Thank you!!! 5/5
I love the Ten Percent Happier App!
I am handling life with all of its surprises, very well, thanks to you!
I’m so appreciative of Dan Harris and mmmm and staff for guiding me with mindfulness and meditation.
Thank you so much for all of your help and expertise!
Game changer 5/5
By Baron Von Pixel
Family turned me onto the app in January and we all participated in the New Years challenge. Been using it ever since and have noticed many positive changes in my life. Have done over 200 meditation session and have logged more than 2000 meditation minutes since January. Hard to believe especially since I had never meditated before finding this app, but now it’s part of my daily routine.
Thank you 5/5
I’m really enjoying this app. I’ve meditated on and off since the 1970’s. This is an easier lighter approach and it makes sense. I appreciate all the experts and their wisdom. Thank you for this experience.
First time for me to try meditation. I really like it so far.
Excellent content 5/5
By Gio Mix
Very well curated content. Great and useful topics. Great production quality. Thank you for all the offerings.
Life changing 5/5
If you don’t know how to deal with your feelings & have difficulty being in the moment, this is the app for you!
Awesome app 5/5
I never knew I needed this until I tried it. Thank you so much for sharing it with healthcare workers during this challenging time!
Tech problems 1/5
Can’t get the free trial past first session. No reminder. Yes, using the current operating system. Yes restarted the phone.
LOVE 10 Percent Happier! 5/5
This app delivers on its promises and then some. This is my second year subscribing and my daily meditation practice provides benefits that truly enrich my life. I am so grateful to all the wonderful people at TPH...thank you for all you do.
By Rosie Fee
I have enjoyed meditation at Spirit Rock, in classes at UCS in Oakland CA, on
a public visit with Sylvia Boorstein in NYC also using her books and tapes, on my own in Indiana. Hit and miss. I think this might be helpful, having a teacher, guidance and practice for coping with Pandemic Blues. My daughter is a regular practitioner and rooted in meditation.
Thank you 5/5
I have meditated on and off for many years...this approach has kept me engaged and looking forward to learning more🙏🌷🌹
Truly amazing 5/5
A couple dozen sessions in and I feel and see the difference. I am more in control of my emotions and getting better at keeping my reactions in check. Lots of work ahead. Looking forward to continuing to grow.
Wow it’s horrible 1/5
I can’t search anything I hate this app
Basic mindfulness meditation with Joseph Goldstein 5/5
By Mike and Dale
This past days of daily meditations has been outstanding and rejuvenating for me. Joseph has a quiet encouraging manner I appreciate and enjoy. I’m looking forward to continuing.
Great app for meditation guided by gurus.
I had learned so many things, that I will apply to my day by day. I had activated just a few hours ago and I had learned more than in six month of my life
Best Gift I Could Have Gotten 5/5
This is hands down the best meditation app experience I’ve ever had, and I’ve tried a considerable number of them. I was continually cycling through intro videos for a long time. They’re so kind to beginner meditators and are instructional in ways that were incredibly helpful to my easily distracted self.
When the COVID outbreak began and 10 Percent offered free full access to essential employees, I was beyond happy. As a stressed-out hospital employee and last semester grad student in NYC, this was one of the most meaningful and caring things I could have gotten. I have been able to meditate longer than I ever thought was possible before. I’ve been able to decompress and wind down after long, high stress days. It has truly improved my quality of life in one of the most tumultuous times I’ve ever experienced.
I never write reviews. But I really had to say, from the bottom of my heart, thank you for making this phenomenal program. I can’t imagine how much time and energy you all have poured into making this as excellent as it is and I’m incredibly grateful for each moment you spent on it.
I’ve been saved. 5/5
By Louie Mingchewie
Simple serene and easy. I like it and I’ve been meditating for a few years but quit a short time ago. I noticed the negative change in my emotions but just couldn’t get them out of the way. I I tried too hard. This was a lovely and simple way to feel connected again. Looking forward to the next session.
$$ seems to be the goal 1/5
I downloaded the app and tried it once and then I was being hounded to subscribe. I can’t be bothered - deleted the app immediately.
The best 5/5
As a decade-long practitioner, I’ve always been more inclined to support my local yoga community above any corporate venture. But as a yoga and mediation teacher, I want to learn from the best. These folks have compiled the best.
Best one I have found 5/5
I have been trying to meditate for years and have had limited success. This video has been amazingly helpful. The instructor has a way of teaching that is clear, concise and encouraging. In the past I felt like I was failing at meditation but now I know there is no failure. Everyone at times goes astray w ideas in our brain taking charge. Realize it, stop it and refocus! So simple but nonpuntative and effective.
By patsy too
Just what u need
I really like this app 5/5
I’ve tried a few meditation apps, and this is the one that I’ve liked the most. It is very practical, you can adapt to you life style, and I feel that there is really no judgement
I want to thank the TPH team for offering the free live sessions during weekdays. I wished I could join live, but I really enjoy listening in the evening 🙏🏼
Not getting it 1/5
Whether it is my not understanding what are my requirements or my hearing problem, I am not getting it yet.
Good principles & variety of coaches 5/5
I’ve used several apps and tried at meditation myself. I’ve kept with this one the longest because of the variety of coaches and lessons/one-offs. Also nice that it integrates well Apple Health’s mindfulness tracking. If I track something there, it counts in my “streak” on 10percent.
Also, Alex Santos is *very* sexy and soothing to listen to.
Thank you 5/5
Thank you so much for making this available to teachers as well as first responders and food workers. There is so much rich experience and wisdom here. It’s truly a gift.
Great for everyone 5/5
Simple yet motivating, powerful and helpful.
Happier already 5/5
By meditation frustration
I was initially having issues getting the app to load but looks like my phone just needed a software update. Works like a charm now! Really excited to read the book and use the app to augment - happier already!
Best money I’ve ever spent! 5/5
This app has changed my life and consequently the lives of everyone around me. I don’t know if I’m “better” or more enlightened, but I know I look forward to my meditations all day! And I love that they are offering for medical and essential personnel during the Coronavirus pandemic; way to step up and really help people who need it! Love the tracker, LOVE the courses, love the talks. So much wisdom and compassion contained in one little app! Thank you a million times!
Thank you 5/5
During these stressful times ,with so much of the media spotlight on all that is wrong with society, I wanted to express my gratitude for providing this app to those of us working in healthcare. Times are hard. It’s companies like yours that gives me hope that there will be light after the darkness.
Meditation demystified 5/5
This is my favorite meditation app by far. Straightforward, excellent teachers and a wonderful Q&A to answer questions. Worth the monthly or yearly subscription $
I am happier 5/5
I have been using this app everyday for the past 3 years and it changed my life. I feel more in tune with my feelings. I learned to breath and not to worry too much about things that are not important. Thank you for teaching me meditate!
I heart Dan Harris and his book. The app is useful to me. It is full of content from the most skilled and experienced meditation teachers. It seems like a labor of love and I'm immensely grateful for it. Some part of 10% Happier is with me every day of my life!
I’ve been a member for 4 months now, and it’s been positive...I guess Dan the TV reporter is in love with himself...as you get to hear his views and questions at the beginning of each meditation....which get somewhat annoying, after fifty or so meditations....it’s all guided meditation, and I find myself interested in the simpler ones, without constant jabbering by your guide...anyway it is a good app, and I use it daily.
Change your mind... and your life today! 5/5
This app is amazing! The access to teachers and so many different ways to learn mindfulness and meditation is truly a gift to us in this crazy world! Check it out... you won’t regret it!