TrainingPlanner Pro

TrainingPlanner turns a training plan into a workout you can follow, set by set, and helps your weights and reps go up over time. PLAN ON A BOARD Lay out your training cycle day by day: drag sessions to the days you train, add exercises from a library of hundreds, each with step-by-step instructions, and set the sets, reps, rest and weight for each. A cycle can be any length, not just a week. TRAIN WITHOUT THINKING ABOUT IT Today shows the session to do and starts it with one tap. Every set starts from what you lifted last time; log it in a pop-up, and the rest timer runs by itself. Too tired? Move the session to tomorrow, switch it with another day, or skip an exercise just this once. Supersets, rep ranges, timed holds and cardio are all built in. SEE HOW IT WENT After each workout you see what improved and what to aim for next time. The calendar shows every session: done, partly done, missed or planned. Finished workouts can be saved to Apple Health. TRAININGPLANNER PRO - Structured plans: phases, deloads and as many cycles as you like - Automatic progression: linear, double progression and RPE-based, with the next cycle suggested from what you logged - Periodization: linear, undulating, block and more, with loads from your 1RM - Pyramids, drop sets, rest-pause and myo-reps - Intermediate and advanced templates, and unlimited programs - Program summaries and badges - An on-device coach and program designer with Apple Intelligence (on supported iPhones) - Trainer mode: keep your clients' reports and send them programs and adjustments Pro is a monthly or a yearly subscription. Gym members can redeem their gym's code for the member price. FREE One repeating plan with full logging, the rest timer, the calendar, Apple Health and the beginner templates. Send your trainer a report of your training and take the programs they send back. YOUR DATA STAYS YOURS No accounts, no ads, no analytics and no tracking. Your training is kept on your iPhone and in your private iCloud, in sync on your devices. Weights in kg or lb, distances in km or miles. Exercise is safe for most people. If you have a health condition, check with your doctor first, and stop if something hurts. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://drew0ps.github.io/Training_Planner_Privacy/