V Shred: Nutrition & Fitness

V Shred: Nutrition & Fitness

4.7
4.73632
67,874 Ratings
$ 0

V Shred: Nutrition & Fitness App

Find out EXACTLY What Diet & Training is Best For Your Body Type! Download the app, take the quiz, and get your results instantly. Is it about time to take your health and fitness into your own hands? Well, now you literally can with the V Shred new cutting edge fitness app. Fitness and nutrition guidance is now fun, easy, and at the touch of a button. Not only that, the app has a program for everyone, based on your specific body type and fitness goals. Access all your workouts, diet info, and choose from countless delicious recipes right in your smartphone. Sign up now to receive 5 days of free content to any of our 90 day programs. Then if you love what you see, purchase to unlock full access plus unlimited access to all of our supplemental programs (such as our core strengthening 6-Pack Shred). If you are ready for a new you, then you are ready for V Shred.

V Shred: Nutrition & Fitness app screenshots

V Shred: Nutrition & Fitness app reviews

  • Love it 5/5

    By Statik Haze
    A killer resource to achieve your fitness goals!!!
  • GREAT 5/5

    By Chickenwheens
    I’ve tried finding online workouts for free but couldn’t find any good ones so I found this and even though u have to pay it is still an amazing app and I love it. Not saying it’s the best out there but sure could be I’ve seen progress in the past 2 days from it!!
  • Refund 1/5

    By jhahud
    I was garunteed 30 days money back, but now that I want my money back they refuse to contact me and talk to me.
  • love the app but is just too much 4/5

    By Woahhhhwwnns
    i love the app and i love this program but i feel like the app should look more simple. so much to click on, sometimes the videos doesn’t work…just a little feedback :)
  • Mostly a Scam 1/5

    By JackieR88
    The best thing about it is that it does have a lot of workouts to follow along to if you’d like, but none of them are tailored to your “body type” like the main guy talks about in his commercials. The personalized diet plan is a 100% scam. Not specific to you at all. They said to put in things you would NOT eat and when I received mine, it was filled with foods I had added to that list. I emailed back and forth with the girl a couple times and she still didn’t create me a personalized plan with the things I specified I did and didn’t want. I also received no information that I haven’t heard before. All in all, not worth it.
  • 1St Workout 1/5

    By Dani Phi
    Workout - you didn’t consider what I sent you. That was not reachable for my level, especially not in the time that I am able to spend on it. Not a good experience and not giving me trust in the program
  • Early review 5/5

    By AndyHard
    Just finished day 5 of 90! Only completed; circuits I was done. Definitely pushing in new directions. Totally great value for $$.
  • Superset/ drop set 4/5

    By Sergio aka Checko
    Does this work out supposed to last 2.5 hours I’m confuse on the superset and drop set. I need more clarification how to properly do the set in sequence. Thank you.
  • getting it in!!!!💪🏽 5/5

    By Primetimefit
    This is definitely pushing me to the breaking point. I'm only 3 days in can't wait until I see my results on the final day!!
  • No so happy. 3/5

    By Falconsconner
    I was under the impression from your sales pitch. That there was pictures. Not videos you have to click on each individual workout. Thought there would be a group of pics for each day’s workout. So I can spend more time working out. And less time thumbing through examples of each individual workout. Kinda like a workout poster. But on tablet or phone.
  • Not really personalized and Buggy 2/5

    By Ranger Catherine
    I paid for the program to motivate myself to work out, so I’m going to keep using the app as long as I can, but it’s really annoying when I successfully motivate myself to do a follow along 20min workout and the video is super buggy and the picture cuts out. Out of 5 workouts this has happened twice. In addition to that, what’s advertised as “personalized” is basically just a choice of losing fat or getting toned. It’s a 90-day program, and to be fair I do like the workouts. I’m doing the home fat loss workouts and I like that they’re short and high intensity. It makes it easier to motivate myself to do it. BUT it would be a lot easier to keep track of which day I’m supposed to be on if the app marked the workouts complete for me. There’s no way to do it on the app, so I have a note on my phone that I update every day to help me remember. I guess a workaround is if you start on the first of the month 🤷🏻‍♀️ There’s also an onslaught of emails trying to promote and sell other things 👎🏼 I probably should have just gone with a different app.
  • Great workout 5/5

    By The1aftertherest
    The workout was hard and intense but I feel really good afterwards.
  • This App Is Very Misleading 1/5

    By Listen Guys
    I Don’t Appreciate This App Because Back In October 2022 I Made A Purchase For The Membership A One Time Purchase That Turned Into A $10+ Monthly Fee Two Times A Month , There’s Only One Form Of Contact For Them Which Is E-mail In Which They Never Reply , I’ve Asked Multiple Times For Them To Cancel Whatever It Is They Are Charging Me For Considering I Havent Used The App In Months , And I Never Get A Reply So Now I Will Be Taking Action With My Bank And Getting A Refund Since No One Seems To Reply Back With Their Only Form Of Contact , Very Disappointing Never Again
  • Huge scam! 1/5

    By B-raddd44
    Would rate 0/5 if I could. No possible way to login to the app and also no way to get my refund. Love wasting $60! Horrible business to deal with
  • The new me 5/5

    By Littlewing
    Vince is like having the best trainer out there in my home. Anything I need, it’s right there at a push off a button. I love V-Shred
  • YouTube Videos 5/5

    By Ay no mamen
    Videos buffer too much.
  • Solid 4/5

    By Mike Ajami
    Good workouts but the videos on how to do them are glitchy and not all there
  • Awesome program 5/5

    By Reg173xog
    Great app, great supplements! Smokes me every time
  • THEIVES 1/5

    By Symphony Mom
    DO NOT DOWNLOAD THIS PROGRAM BELIEVING THEIR MONEY-BACK GUARANTEE I have emailed numerous times to get a refund. I have yet to get my money back. I’ll have to go through the bank process hassle to get a refund. Not one of my many requests have been returned. Their ‘contract number’ on their web page is only a recording. STEER CLEAR!!!!
  • Good workouts, poor layout 3/5

    By Tx, but not
    Workouts are great, but the app is not dynamic. It doesn’t allow you to record weights/times/progress.
  • Everything is a sales pitch 2/5

    By dan09510
    I went into the program hoping for the best. Most programs I’ve tried to date I lost my water weight and didn’t lose anything afterwards. The program is based on calories, protein, carbs and fat. But where I believe the program struggles is you don’t know how much of these macros you can eat or how much you should be eating on a daily basis. The day I signed up for the program I received 25 email suggesting that I purchase this custom diet plan, this supplement and that protein powder if I truly wanted to lose any weight. What I didn’t understand is Vince in his sales pitch guarantees weight loss in the first 30 days by just following his workouts and watching his videos. For starters - I paid $60 for a custom diet plan and what I received was a decent weeks worth of meals - but the catch was I had to eat that everyday for 30 days. How do you brand a “custom” diet plan that you have to eat for 4 weeks straight? Second - I had a metabolic score that was low. Vshred asked me 2-4 questions and deemed that my score was low and I got a free zoom call with one of his personal trainers. But that whole 30 minute call with his personal trainer was just a sales pitch to have me purchase a program that costed $5k for 3 months. That 30 minute meeting that was supposed to be about how to increase my metabolism was just another sales pitch. Lastly - the 1v1 personal training you get for 4 weeks. Talk about a waste. These so called “personal trainers” clearly read off a script. There is nothing “personal” in this part of the program. I would ask questions about my weight loss or lack their of and they would be VERY vague in their responses. I lost $150 on this program - but I’m glad I didn’t spend $5k. Save your money - get a nutritionist and an independent personal trainer for LESS money.
  • Home workouts 3/5

    By No transfers to HELOC
    Would be helpful to have follow along video so I don’t have to stop to see what exercises are I don’t know by name
  • Great App so far 4/5

    By J.RoB1
    Videos wouldn’t play within the app so I had to text them to my phone, after that they worked.
  • Opinion 4/5

    By Irondog5149
    Great program, good work outs but need more info for wait time between sets and such. I’m doing ripped in 90 and is all super sets. Extremely difficult to do in a gym setting and having to improvise. Gotta say that the food recipes are pretty awesome and a big help for proportions.
  • This is a scam. 1/5

    By coug g u hull
    I fell for it. I hope you don’t. I was in your position, wanted to lose some weight everything look good give my credit card number and they ghosted me. Cannot log onto the app. Could not log onto the website. Sent multiple emails. I even tried lost my password, and no emails would come to me, no one would get back to me, there is no phone number you could call. I read reviews online and found out that I’m not the only one that this happened to. Now all I can do is warn others. It’s a scam.
  • Tracking your workouts 3/5

    By RRM81
    I would like to track how much weights I’m lifting and reps so I can increase weight and so forth.
  • Great workout routine 5/5

    By Avi8tor614
    I love the workouts. Can’t complete all the sets but I do as many as I can do I’m on day two and I am definitely feeling it glad I spent the money try the 90 day work out. Probably won’t be ripped and 90 days but I’ll be a lot better off than I am today. I am a commercial airline pilot and it’s hard to do workouts in the hotel. This gives me a routine I can do right in my room.
  • 90 day exercise 2/5

    By Screwballl
    App isn’t easy to navigate.
  • Lone wolf pack 4/5

    By lone_wolf_pack
    Love the workouts and the information, but things seem over informational. And so many different things to go to or join in. I’ll take what i want and kill it at my house.
  • Scam 1/5

    By FELICITYvh
    I purchased and was never able to access the content due to a typo in the email but they never refunded me and I’m still getting random charges on my card
  • The program 5/5

    By savage liam
    Highly recommended workout program!
  • 90 days of transformation here I come! 5/5

    By Tailor Jayde
    VSHRED has so much amazing info, workouts and inspiration! I’m learning so much and feel inspired to keep going with my accessible workout plan . Let’s do the work!!
  • Amazing 5/5

    By Shoktroops
    I love this app because it literally leaves no guesswork at all. It delivers everything they said it would. I’m very happy.
  • Day 1- Tough for me 3/5

    By Bo-Chillin
    Would prefer follow along like some of the other online workouts. The number of reps and sets seem aggressive for someone trying to ease in but I understand the importance of jumpstarts. I appreciate the push. I didn’t make it thru 100% of the reps, but I did finish the 15 -20 sec HIIT high knees. Good stuff. I will get up to speed over time.
  • Tough 5/5

    By d vuke
    49 yr old blue collar male, ex athlete. 6’1” 210 lbs. Did what I could do for home workout #1 with the 90 day program. Legs got to be like jello, so did what I could there. Not gonna kill myself. I’ll get stronger as I go. Humbling, but feel good and optimistic. Especially the dead bug exercise! Rub belly Pat head…too much thinking involved there for me.
  • Ads 4/5

    By Hankthetank56
    Good program and app. However, the non-stop push to up sale are more than irritating.
  • Feedback 3/5

    By Friojas
    App needs weight tracking and rest timer.
  • Bad and good 5/5

    By DPomarius
    They at exonstanrly pushing you to buy this product and that and this and that … but the workouts themselves are good and tough, and if you follow the suggested food intake it definitely does work
  • Too many things to read and warch 2/5

    By Kachquito
    I am 63 years old, i thought I was buying exercise and meal plan- i found it completely stressful having to read some much, for everything there js 15-20 minutes video. Is hard to follow, find, and make sense of it all. Bombarded with emails that sends you in every direction. If you have time to put this plan together it might work for you. For me it frustrating to the 100 degree. Now i wonder if they refund me my hard earn money.
  • Two years in 5/5

    By titamaxey
    Love the workouts both follow along and gym. Only negative is, I wish the follow along workouts have a complete workout check option like the gym workouts.
  • Day 1 4/5

    By Bark collar
    Kicked my butt
  • If only it were as concise as his sales video 2/5

    By ksvsudv
    This app is disorganized. There's a lot of excellent content in it but it's all over the place. I specifically wanted the three day work out, like the video talks about, yet was overwhelmed immediately by what looks like a 90 day work out. As I clicked each, I did learn not all of them are workouts. But it's not 15 minutes a day in nor is it three times a week. If you are reading comments and open to suggestions here's what this app needs -The app follows the advertisement. -it needs to look exactly like what you're expecting with the diet plan first, and how to eat high versus low carb days. Don't make it hard for a person who was already struggling knowing what to eat -For a purchaser wanting three days a week, have 3 days a week. Nothing more. Have an extra section with additional workouts for more days. Don't make people click through every single thing to find out they're not getting what they paid for -Make the menu items selectable. What am I supposed to do… Write it all down as I open it up? Have a place to save the recipes we want to use. Have the ingredients automatically go into an ingredient holding place. -make it so streamlined we do not need Facebook to figure out how to use the app. The last thing I wanna do is spend extra time sifting through Facebook comments to try to figure out how to use it. Nor do I really want to have to attend master classes to use the app properly. It's a very inexpensive app with the deals you give, so don't make it complicated. Push, click, workout. Nothing more
  • Hard to pair supersets in the gym 4/5

    By PVH-ORL
    Hard to do super sets in the gym due to adjacency and machines already in use issues, but love the concept. Any way to provide alternate substitutions?
  • This site🙄 2/5

    By chad lahue
    I purchased this because a friend of mine had good results with it, so I went online just to buy the work out and after purchasing the promotional offer, I had to wade through about 17 other promotional offers just to check out. When I finally did get to the end and my order was confirmed by couldn’t get the app to connect with what I purchased on the website so it’s not been a very smooth process. It’s a bit to wade through so I’m hoping for the best.
  • Workout Completed Indication Needed 4/5

    By Coinfrustratted
    The app and workouts are really good. It would be nice if the highlighted the calendar days a different color after the workout was completed. I lose track of which day I’m on.
  • Results 5/5

    By Old pugilist
    I left my love for my support and let myself go for many years. I tried many ways to diet and get back to a good solid routine to No avail. I’m a results guy and that’s the only business card I’ll ever need or consider, this workout and routine is all about results. Thank you
  • Awesome V 5/5

    By honeybunch147
    These workout rocks!!! ✊🏼 been only 2 days but I love the workout routines🏋🏽 I pushed it like I never did before! Hoping to keep it up!!! 😊
  • Make app able to track sets and #s 2/5

    By Renomcg
    App
  • Review 4/5

    By #pisses
    The metabolism quiz put me at 2500-2799 cal/day. But the 5 meals I selected from the recommended table total just under 1100 calories.