Weight Loss Running

Weight Loss Running

  • Category: Health & Fitness
  • Release Date:
  • Current Version: 6.9
  • Adult Rating: 4+
  • Developer: GRINASYS CORP.
  • Compatibility: Android
34,721 Ratings
$ 0

Weight Loss Running App

SLIM DOWN IN 8 WEEKS. The first running app on the App Store designed specially for weight loss. Make your running serve your goals! COMPLEX APPROACH The key to effective and resistant weight loss lies in the right combination of an exercise and healthy eating. With our app you’ll get a plan of short interval running workouts and meal plans with yummy healthy recipes to achieve your weight loss goals. TRAINING PLANS Burn maximum of calories with unique interval plans of running, walking and sprint intervals. - Choose the best suitable plan based on your goals, level and physical condition; - Have workouts 3 times per week only and get fit fast; - Make your workouts shorter and get results faster thanks to smart interval training plans; - Enjoy the variety of unlimited plans to lose weight, maintain results, keep fit and active; - Free run feature allows to run and keep tracking your results without sticking to any training plan. NUTRITION Get specially tailored meal-and-training plans to lose weight fast. - Enjoy hundreds of yummy recipes with step-by-step instructions; - Learn what to eat on breakfast, lunch, dinner and between them to make healthy and tasty choices; - Follow a healthy, nutritionally-balanced meal plan sufficient in vitamins and microelements; - Use our water tracker with reminders to stay hydrated; - Meal plan is featured with the shopping list. MUSIC Listen to cool workout mixes to increase motivation and improve your results. - Music tempo adjusts to your workout pace – music speeds up as you run faster; - 1000+ newest music mixes from various DJs; - New mixes are added every day. CONVENIENT TRAINING All you need is to do your best during a workout, the app will do the rest. - Choose your personal trainer, from sweet and encouraging to tough and military-style; - Enjoy detailed audio instructions for every training; - Get voice encouragements and stats updates during your runs; - Adjust the amount of audio feedback; - Keep record of every workout and track your overall progress; - Mark your mood, weather and take notes about your workout; - Take pictures during your runs right from the app; - Synchronize with Apple Health, Fitbit, Runkeeper and MapMyRun. USEFUL TIPS Learn hundreds of useful healthy eating, workout and clothing tips, which are regularly updated. INFO ABOUT USING THE APP AND REGARDING THE SUBSCRIPTION TERMS OF USE AND SUBSCRIPTION DETAILS The download and usage of Running for Weight Loss app is free of charge. The upgrade to Premium provides access to the variety of training plans and audio coaches, meal plans, running playlists and turns the advertisements off. Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $9.99 per month, while the yearly subscription is $39.99 per year (price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. Cancellation of the current active subscription period is not allowed. Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase. Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication. Featured in Washington Post, AppleInsider and Huffington Post. Featured by Apple in “Best Apps for Runners,” “Get in Shape,” “Hit the Ground Running in 2016.” Privacy Policy: http://redrockapps.com/privacy-policy Terms of Use: http://redrockapps.com/terms-and-conditions-of-use Note: Continued use of GPS running in the background can dramatically decrease battery life. This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program. Follow us! Facebook: https://www.facebook.com/RedRockApps Twitter: @RedRockApps Instagram: @RedRockApps


Weight Loss Running app screenshots

Weight Loss Running app reviews

  • Run 5/5

    By 12gin90
    Easy to use!
  • Tracking 3/5

    By flash101418
    For the most part I have not had many issues. There is one thing that is very annoying. When I am finished with my week and day it automatically rests to week 12 when really I’m on week 2 day 2 for example. It would be great if it went to the next day that I’m actually supposed to be starting on.. very frustrating because sometimes I don’t remember where I left off.
  • Great, with a glitch 4/5

    By runxyz
    Love the app, but it periodically skips a section. It will direct you to run for 3 minutes then a few seconds later tell you to walk for one minute. Happens maybe once each workout. Other than that, it’s great.
  • Me encanta 5/5

    By Claubetole
    Es espectacular
  • Health 5/5

    By Roxy DelMar
    Love it Very helpful and fun.
  • Audio stopped 1/5

    By Buggie 12345
    Training prompts stopped after the first round. Very disappointed. It would have been great otherwise!
  • Need more music options 4/5

    By erokt
    Like the prompts telling me what to do when. Like the options of voices. Wish there were more options for music- shakira, mgmt, Beyoncé, Michael franti, lady Gaga, etc
  • Best workout app I’ve used! 5/5

    By CalMo40
    I was a 2 sport D1 athlete in college, but after graduating it became difficult for me to stay regular with my workouts, not to mention come up with consistent plans that both challenged me and kept me engaged. This app worked incredibly well for me and was well worth the money! I highly recommend it.
  • Recurring charges 1/5

    By tsarpa
    I downloaded this app but never used it. I have just been charged $39.99 for a year of an app I cancelled prior to the subscription period. I have no idea if the app is good or not but the annual charge is ridiculous . Please refund
  • Beginner/out of shape runner 5/5

    By MaryRMuse
    I’ve only had this app for about a week, but I’m really enjoying it! So far it’s keeping me very motivated to keep going! The water tracker and meal plan suggestions are awesome! I don’t always have time to prepare some of the meals, but I love the recipes! I am a running newbie, and I’ve gotten out of shape in the last 8 months, so I’m excited to get back in shape and do my body right. I feel like the yearly price is worth it considering all the extras you get with this app. 👍
  • Not a runner 5/5

    By krc037
    I am not a runner. I hate running. This makes running tolerable.
  • Useful & fun 4/5

    By Atfetz
    I’ve been a half marathon runner for a few years now and wanted something different. I definitely found it! I like the interface and the audio interval reminders. Workouts are easy and don’t take much time. However, there is NO way that I’m actually burning that many calories in one workout.
  • Great workouts, but app needs improvement 3/5

    By Anna_C0rinne
    The app does not function well with the Apple Watch, there is no way for it to run on the watch and the phone simultaneously. It also does not function if your screen locks, has to be up in active the whole time in order to give you your prompts. However, I think the workouts are effective and challenging so I will continue to use this app, but now I know the optimal way that works for me is to leave the app up and running on my phone and then to track a separate workout on my Apple Watch to monitor my time and distance. I would recommend this app for a treadmill run but maybe not necessarily for an outdoor run where it is hard to be constantly monitoring your phone.
  • What this app really need 2/5

    By Thelastscout2001
    This is a great app but, what this app really needs is to be able to select a distance and a time that you want to run the distance in and The App helps you achieve that goal. Also the app needs to be compatible with all Garmin smart GPS watches
  • I love it! 5/5

    By umu taimiya
    It’s great app to track your daily exercise..
  • Great app 5/5

    By Sweetlady1946
    Great App
  • Love the app 5/5

    By cjsturn
    This app really gets me going and keeps me motivated. I also love how you have listen to what you want to listen to
  • Getting my balance back 4/5

    By Murphenator
    I'm in my 40's and have been fairly active all my life, but in the last several years I just haven't had the umph I used to have to workout. Interval training is new to me, but I started Time Under Tension exercises, introduced my Thomas De Laurer and had amazing results, fast. Although my muscle definition is getting better, I still need to lose the layer of fat all over my body. This app helps me in 3 ways: 1. Reminds me to workout 2. Does the professional training for me. (I don't have to be the expert for applying interval training to my run.) 3. Motivation by giving me badges and awards, all virtual of course. If I were to add anything, I would want private groups to be my workout buddies first (not interested in posting my personal achievements/goals on Facebook, thank you.) Also, I would love this app to synchronize with my Fitness Pal, for no extra charge.
  • App shutdown! 1/5

    By Mln1$
    Just about to finish the workout and the app crashed! Lost all data😩Very frustrating!
  • Love the app but update is bad 4/5

    By marteltheshell88
    Ever since they updated the app the cues aren’t working properly. My phone darkens after 30seconds even when the app screen is up. It used to keep cueing me so long as I had the app running but after the update it doesn’t. So I have to keep the screen lit and app open to get it to speak. Super frustrating as staring at your screen while running isn’t ideal
  • Easy tool to get into running 5/5

    By SeHablaEspanol
    Very easy to use and adjust to your needs and level. I like the music and the tracking of the different things. Also easy to choose the running level you are at and move forward - if you want to.
  • Too many ads! 1/5

    By LMill73
    I understand that you want people to buy the premium version- but the free version has so many ads it's horribly annoying! The feedback on time run, distance, etc is not consistent. On some runs I get feedback every 10 min or so- on some I get feedback once during the whole workout. Would be nice if it were consistent. I would consider upgrading for a one time purchase price- but I don't want to pay a monthly fee. Too many bad reviews to consider the upgrade. Too many glitches- I got an email during a run and the app shut down half way through my run!
  • Great but music fades off towards the end. 3/5

    By HotTubDavey
    Great app but my iTunes music fades out at the peak off my run every time. Usually the last 4-5 min of the running part! So frustrating when that's where you want the music to be the most intense!
  • Not a lot of option! 1/5

    By D1herrera
    I do not like how it becomes very difficult to add you goal unless you pay for it. There’s so many adds and they push their “upgrade” with out letting u to try the app first. It’s just a lot of promotion
  • Just finished level 1! 10 pounds down!! 5/5

    By Cmgrace
    Love this app. In late March I decided to take on this app and complete the first level. I couldn’t run a mile. I’m athletic but I was very out of shape. 8 weeks later I’m in love with running I’ve dropped ten pounds and have ten more to go! But more than anything else I love running again. In 8 weeks I can run 3.5-4 miles straight and run five days a week! I want to run! This is such a great app! I love the stats and the ways you can track your progress. I feel so much pride from completing this and it didn’t feel like that much work. I suffer from anxiety and my anxiety is almost gone.
  • Apple Watch intergration 4/5

    By Geno's Account
    I like the app but there needs to be a way to run without holding the phone
  • Question?! 4/5

    By Babyvsexyluv
    Love this app, but still trying to get in the habit of using it every time. I went on a run today but forgot to use this app, is there a way to (manually) add what I have done?
  • 👍🏾 5/5

    By megyir
    Great app
  • No longer dread running 5/5

    By mellie2698
    I look forward to running!!!! This doesn’t kill me! I am starting out all over again with considerable weight to lose. This app guarantees success for the beginner.
  • The trainer 3/5

    By viryispc
    The app has just up date and trainer voice wasn’t going according with the different steps. First time in a year that I have using this app
  • Sounds disappears halfway 5/5

    By ParentDC
    When using AirPods the Trainers voice disappears 30minutes into the app. Otherwise good app.
  • Love this app! 5/5

    By Beanie54
    I love this app...it functions so well and keeps me motivated. The tips and diet info are great. Have never had any glitches either which is great!
  • Love it! 5/5

    By Idalas
    This app is amazing I get the best workouts and just about after every time I run I am sore. I have seen so much progress I went from running 21 min a mile to 9 min a mile just from using this app. I’ve toned up very well so if anyone is looking into beginning running this is the app that will not only improve you strength and cardio, but also tone your body. Truly amazing.
  • Useless for outdoor running 2/5

    By dnk1231
    I used to like this app when I used it at the gym and my headphones were plugged into the treadmill. But I just realized that if you want to run outside with This, as soon as you open the app your music stops playing. How [email protected][email protected]$ stupid?!! What’s the point of a running app that doesn’t allow you to listen to anything else. So disappointed in this junk
  • Excelente 5/5

    By casinely
    Me gusta mucho porq te dice cada detalle para alcanzar tu meta y es gratis
  • Not what it says... 2/5

    By NickkiS
    I have yet to be able to get the app to work on my watch. It shows up, when I’m sitting at home trying to figure out the problem, but then when I’m actually moving, blank screen. Also, I’ve selected a plan and it’s always in “free run”. I paid for the subscription and feel burned. Thanks to this experience, I’m now very hesitant to download any app that wants me to pay for a subscription. Now, if an app doesn’t give a true trial with all the bells and whistles beforehand, I’m not interested.
  • Running 5/5

    By 10lb-loser
    Love the app!! But, wish the left and right arrows were not so close to the edge of the phone. When I’m holding my phone I tend to touch the arrows by accident, which moves you back a section or forward a section . Arrows closer to the middle of the screen might work better, as most people don’t need to touch the arrows at all.
  • Awesomeness 5/5

    By elizabeth_ezeb
    The best way to kick start a weight loss plan!!!
  • I hope this works 4/5

    By Lola48041
    God help me!!
  • Starting tomorrow Running App 5/5

    By ChefZ2018
    Excited to start this running for weight loss. I’ve read the tips & the program seems easy to use. Wish me luck! See ya in 4 weeks.
  • 51 and Running 4 Miles! 5/5

    By JSons
    This app is WORTH EVERY PENNY!!! I am 51, new to running and hitting 4 mile mark on my way to a 10K. I love the multiple options for training plans, free runs, great music, excellent coaching and motivational reminders. I have tried a few apps before buying this one. The price was a turn off at first, but all the features made me come back, take the plunge and I am so glad I did. This app has already paid for itself in my opinion in only 5 weeks. Thank you Developers for the best running app out there!!!!!
  • Response to adkt2hp 5/5

    By Surveyboss
    I would like to know how you were able to use a free version? I can only find a free 7 day trial. Thank you!
  • SO MAD! ITS A SCAM 5/5

    By courtneybower
    I was loving the free trial of this app, and I was going to start paying the 9.99 a month for a subscription, but I woke up this morning to find that they charged me for the year subscription! I didn’t want that one and now my bank is negative. DONT GET THIS APP!!! It’s not worth it! They better refund me my money! I didn’t click anything that said I wanted to do the year subscription..it’s a scam!
  • 3 runs a week and water reminder 5/5

    By ChofasLJ
    I love this app. I keep to it, following the commands and never feel overwhelmed. The slow increases scare me at the beginning and then I realize I can do them. Each run becomes an exciting challenge.
  • Great!! 5/5

    By chelisie
  • Cancelled Subscription 2/5

    By ZS-17
    To those downloading beware, it is very difficult to unsubscribe to the app and you will be charged $10 per month even if the app is no longer on your phone.
  • Llllllllllnlnnnmmnoqdhqh hq right dh h heatproof qqqqqyqzUjxjmhk 5/5

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  • Awesome Running App! 🏅 5/5

    By Swarren3030
    I have really enjoyed this app so far! I will be using it daily!
  • Will still charge you even if app is deleted!! 2/5

    By Peaches7242
    While I enjoyed this app for a little, I deleted it as I didn’t want to get charged for the monthly rate and well I got charged anyways! I had to go into my iTunes and cancel the subscription. So beware if you download to just try the app make sure you cancel the subscription!!
  • Living Water 5/5

    By Sistarazzi
    The simple fact that this app reminds me to drink water is why I love it.

Weight Loss Running app comments


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