Number of exercise not enough 4/5
By Happyyy cat
Good app. Like the auto count function. Can improve on adding number of exercise andprogram
Lost Weight 5/5
By ladybug that's me KK 27
I lost all my weight in seven weeks I was 148 pounds I lost 48 pounds and I love my new body
Five stars 5/5
By l like this
It’s helpful to me because you workout
Isn’t just to people already fit. Doesn’t sneak a huge sub fee 5/5
I first tried another app. It was terrible. All of it’s default exercises were entirely too hard for a novice. Further it wanted to charge a huge yearly fee to have any variants at all.
Luckily with this app I can choose beginner workouts and they push me hard but not so hard I feel like I might have a heart attack even when I’m cheating on the exercise. This one felt just right and I don’t have to work around the system to get exercises for my level. and it’s FREE.
Efficient and Amaxing 5/5
By 7th Ward SBP
This app provides the right exercises in a relatively short timeframe, which makes it impossible to make an excuse not to exercise. The pop up reminders are extremely beneficial. I appreciate the various interval exercises that gets my heart pumping and my adrenaline flowing. The quick demonstration before each exercise that flows seamlessly into the exercise is also a great touch. This reminds me of morning PT during my military service. Whether you’re getting into exercising, returning to exercising, maintaining your fitness and cardio, etc...this app offers something beneficial.
Great coach 5/5
Very good 5/5
This app is helping me keep motivated to lose weight before school starts. 10/10 would recommend
Great workout to burn fat! I’m in between a beginner and intermediate level workout so intermediate was just right.
Super helpful! 5/5
Trying to lose weight 4/5
By EKllDavid 🤘🏻
This app is really good basic easy stuff but in the future I’m going to lose much more weight thanks for the little runs on here but yea I’m 200 pounds, 13 and don’t have a ride to a gym or nothing but yea overall I love this app
Best app 5/5
I feel so good I’ve been cutting back on my food portsions naturally I’ve been herring a flat stomach remind u I get bloated so basicly I got a cramp the first day but I did the same thing+ now I feel amazing so put in the work!!!❤️❤️❤️❤️
I appreciate the free part of this app
I like it 5/5
It’s simple but worth it
By very helpfull👍👍👍👎
I think this app is a very good and free way to lose weight it is helped me and is still helping me and it makes me feel better about myself and that is very good because most apps make you pay for them but this app is one you can trust👍👍👍
By weight losss check
Perfect app for any time of day. 5/5
I love how easy it is to use this app. I can work out anytime of day. And when I’m stressed I don’t have to wait until I get home from work. I can open the app and do a quick 7 minute work out to calm myself.
Exercise routines 5/5
By Ma Ling su
It’s a great workout app for someone like me who doesn’t have a lot of time.
Great App! 5/5
It hits the areas I want it to hit and more. Great for weight loss and body sculpting
AWESOME APP!!!!!! 5/5
By camo Lilly
OMG this is a really great app. To start my morning off with a great workout from this great app. I would recommend this app to everyone who wants to work out. This is a 5 star app. This app gives me everything I need to get fit and stay fit. Thank you for this lovely app. This definitely gets a 5 star rating. 😀😀😀
Helps A lot! 5/5
This app has help a lot. I don't have to pay for any monthly fees and workouts aren't out of my comfort zone. I feel comfortable while using the app both physically and mentally.
The coolest app made for weight training 5/5
Brother and sis u will never regret downloading this app. Is the best app
Very nice and it’s a free app! 4/5
By Keila GG
The only reason I’m not not giving 5 starts it’s because 7 min it’s too short so I have to double the time however it loved it!
Great quick workouts where you feel like you’re working out longer than you really are.
7M weight loss 5/5
By Dictionary darling
I like using the app because it’s so good
It helped a lot 5/5
In only 8th a lot of people are slim and look nice and the there’s me but with hard work and this app I feel more confident in myself
Best app for weight loss 5/5
By vanessa vazquez gonzalez
I started using this app on June 25 and it has changed my perspective on exercises so much I personally think that the counter on the app is the best!! The only thing I would like for the app to have is a water counter so I can keep a track of how much water I drink. Thank you
7m weight loss 4/5
They have great and appropriate workouts for everyone who is looking to get exercise. Helped me a lot.
Love it 5/5
Very convenient and effective!
It’s pretty good so far, hopefully my review doesn’t change
Definitely Recommend! 5/5
By Malinda stutzman
This is such a useful app when looking for a fast yet challenging workout!
Great app 5/5
Fast and easy and make u swear right away I love it
GREAT 👍🏽👍🏽 5/5
It is amazing at teaching you to work out hard.So far I have had no difficulties what so ever. Also I lost 15 pounds in 30 days GIRRLLL/BOOOYYY Imma be summer ready
I good app I’m in love it’s my first day and I feel progress
There are only three workouts available and I strongly recommend to just get Workouts for Women as it includes these workouts and much more.
Would not recommend this one at all however.
AMAZING APP 5/5
This app makes you push yourself to a new and really has a great system
The movements are clear to see
I did not realize how out of shape,Until I could not complete these easy exercise stretches.
Getting My Sexy Back.
Worth it 5/5
Thank you for this app. I don’t drive so going to the gym is out for me. I am really thankful that this app was thought up and actual made it. Congratulations I am over joyed in sweat.
Pls very good 5/5
By nfjdnhdm dmdknfjn
I like it so far 😁 5/5
By tea tae
It a good app
It’s great 5/5
It works really well I’m actually happy with the result 👍🏽
This is a great work out app that doesn’t cost!!! 5/5
Love the videos that are included to show you how to preform the exercise😁
It’s okay 3/5
I’ve only been using this app for 2 days. And both times during h my work out, an add pops up and cuts off what I’m doing. It’s pretty annoying to have to stop mid workout and then start all over again.
Great easy workout 5/5
No excuses NOT to do it, 7 min!
Great workout 5/5
Have me get up everyday and workout👏🏽👍🏽
By Vegas in 2007
SUCH AN AWESOME APP. THIS HELPED ME WITH FOOTBALL,
I love 5/5
By super guppies