Workout for Women: Fitness App

Workout for Women: Fitness App

  • Category: Health & Fitness
  • Release Date:
  • Current Version: 3.0.2
  • Adult Rating: 4+
  • Developer: Fast Builder Limited
  • Compatibility: Android
46,685 Ratings
$ 0

Workout for Women: Fitness App App

Short on time but want to get healthier? Workout for Women: Fitness App is the app for you. FEATURES * Short and effective workouts that will make you sweat! * Scientifically proven to improve health * Burn fat and lose weight with just 7 minutes a day * Beginner friendly workouts that are easy to perform * No gym or workout equipment needed. Workout anytime, anywhere. * Personal trainer with voice and video instructions Take control of your health and fitness and sweat with us every day! Free, quick and effective. What are you waiting for? Let 7M help you get healthier today! Website:


Workout for Women: Fitness App app screenshots

Workout for Women: Fitness App app reviews

  • Amazing app! 5/5

    By StraightOuttaWisconsin
    This app not only allows you to workout, but offers a variety of exercises for FREE!!!
  • Helpful 3/5

    By dodo'sgirl
    It is going well. Only rated a three because of the pushy approach to gain feedback.
  • AMAZING 5/5

    By Miles1881
    This has been the best app so far!! Although the workouts are only about 7-10 minutes, they are KILLER!! Def worth the download, esp since it’s FREEEEEE ladies ! Thank me later!
  • ! 5/5

    By tw124567
    Great app.
  • Work out 4/5

    By Lollipops rule!!!!!
    I can feel this all over and it makes a hug difference in how I feel during and after words.
  • Ab workout 5/5

    By AngelaEtta
    Awesome app for quick feel the burn exercise. Love the video instruction.
  • USE THIS APP 5/5

    By jarianney13
    AMAZINGLY useful I love this app.
  • Love this app 5/5

    By Amyfran28
    Can use it anywhere and it gets your blood pumping. I like the clock timer for the rest between exercises and that it says what exercise is coming. The fun bright colors is why I picked it over another app that was similar. It is just a little more girly and I like that it’s geared to women with its exercises.
  • Perfection!!! 5/5

    By 4Jent
    Been looking for a looong time for an a like this. Quick , visual workouts that play your music in the backround! I love it so so sooo much!! No complaints 5/5. No suggestions neithetr😃
  • Love it! 5/5

    By Madmom1977
    So easy to use! Gets me up and moving because I know I can do 7 minutes but once I start, it goes so quick I just do another and then another! I love it because I don’t need any equipment either! Thanks!!!
  • Love it 5/5

    By FittFab
    I really love it and it has been improving my level of fitness and endurance.
  • Wonderful 5/5

    By zoesmommy0526
    This app is amazing ! Quick workouts ! Well put together !
  • That was almost 9 minutes 5/5

    By Ekolu_mama
    Which I am very happy I tried for the first time! Amazballz fo-real fo-real :D
  • Wow 5/5

    This app is amazing I see the result very quickly
  • Amazing workout app! 5/5

    By Ima2awesome4u
    After five years of attempting to lose weight, 7m women was a god send! Controlled timed workouts to keep you on a schedule, and there are so many to choose from. And it’s free!!The only thing I would recommend is the idea of a personal custom workout, where you can choose from all of the exercises you have and make your own workout! If this idea could be implemented into this amazing app i know a lot of people would love it
  • Feels good 5/5

    By Eliana Ramirez106
    Omg I really sweet
  • Awesome! 5/5

    By ali.juarezz
    This really helps!
  • Great App ! 5/5

    By Tenira
    After one Ab workout my abs were burning & sweating !! Great app
  • Absolutely LOVE!!! 5/5

    By Couponnewbie
    Can’t wait to keep using it and getting results!!
  • 4 stars 4/5

    By T in VT
    I wish we could shuffle the exercises in each category. Also the tips on the old version of the 7min workout app were really helpful!
  • LOVE this app 💕 5/5

    By ijm721
    This app is soooo nice to use. It has a bunch of workouts (mostly for women), and it walks you through each workout with countdowns and gifs of what you’re supposed to do for the exercise. You can play music while working with the app and you can still hear the directions. It’s the BEST!!
  • Great at home! 5/5

    By Blondiee9022
    Super great easy to follow at home or on the road workouts!
  • Great app 5/5

    By ChelsMil
    Love the different workouts and levels. Nice to get some exercise in at home with a baby.
  • Amazing 5/5

    By Nicolejaelyn
    This app is amazing
  • Awesome app!!! 😍😍😍 5/5

    By itsitiyyiryiriziyr
    I have lost soo much weight in a day with this app. Thank u so much!! I needed that!
  • I’m confused... 3/5

    By KennedyRain527
    Do you just do the same workout over and over again? This isn’t a workout plan and won’t work for a long period of time. Am I doing something wrong? Help..
  • Best workout app! 5/5

    By ForevaKimThuy
    I love this app so much! When I feel like my days are so busy, 7 minutes of working out doesn’t sound half as bad as a full hour of a workout! Brings out the same amount of sweat and cardio! Even with skipping a few seconds of the workout because it’s too breathtaking.
  • Love 5/5

    By lazy butt
    Love this app, short workouts seem more manageable
  • No Disability Alternates 2/5

    By ABBlessed
    I can’t do jumping Jack, trying to find alternate moves for certain exercises like jumping jacks, nothing found. Can’t get a full workout because of limitations of the app not having a workout for people with disabilities. If I am writing this in error please instruct me where to find needed workouts!
  • Not enough rest 4/5

    By Anakc93
    The time between every exercise it’s very short, you can’t catch your breath
  • Sweat routine 5/5

    By savage routine
    This app is great and I like that it has notifications to motivate me to workout everyday. Just started and I feel like my abs are on fire .
  • Effectiveness 5/5

    By Jade A. Gomez
    It really does have an impact on your body if you do it for several weeks you’ll see progress, maybe even sooner, depending on your body shape. I love that it comes with a timer so you know when to start, half way there, and done. Also I like how it tells you how much to rest and lets you skip some workouts you can’t do or go back to one you missed. It’s a great app, I highly recommend it. Although I wish they had one for your arms but I’m sure it’s soon to come.
  • Amazing results 5/5

    By adddy price
    Thank u
  • Love it 5/5

    By cscpss
    The workouts are perfect for someone with a busy schedule. I’ve done two, 5x a week for the last month and with dieting I can definitely see some results I’m happy with!
  • Break a sweat 5/5

    By Thompson25
    I’m normally a weights and cardio person but this workout really broke a sweat
  • Review 5/5

    By Kuque1
    I love this app! I love that it times you, I love that you can click on the info circle and get information on how to do the exercise correctly, I love that reminds me in the morning! I love this app!
  • Awesome workouts I love them! 4/5

    By Big E/Em:)
    There so fun & I really feel it working my muscles & I in joy my workout partner my son😀
  • Great workouts for people with little time 5/5

    By ayusten
    Good target exercises for people who need a good quick work out
  • Good workout! 5/5

    By abeier5
    I like that there are several workouts to choose from that start at 7 minutes in length. I don’t have a chunk of time to workout but I can break it out into smaller time chunks. Each workout is thorough and at the end offers to repeat the cycle.
  • AWESOME 5/5

    By XxSexy BITCHxX
    I love it
  • Summer body 5/5

    By yanaisqueen
    I'm going to use this app every day! I also love how it's tells you whats next.
  • Great workout! 5/5

    By EmilyS01
    I play soccer on a daily and workout once in a while. I like to think of myself in shape. But sadly my soccer season is ending and needed something to keep me active until next season. So I decided to download this app and give it a try. Halfway through my second intermediate workout, I’ve built up a sweat and felt my muscles burning. This app allows me to listen to my music and hear the instructions at the same time which I love. It’s simple to use and easy to maneuver. Definitely recommend this if your looking to get in shape or want to feel the burn. The grind never stops.
  • 2 Words 5/5

    By lolabolawola
    Absolutely Amazing!!!
  • OMG love this app! 5/5

    By Hannah162820
    I love this app! I got fit in like 10 days I love this app!
  • Love it 5/5

    By lipsayala
    I love the work out it reminds you that is time to work out if feels great and it does work
  • 👌👍👍👍👍👍 5/5

    By LiveLearn1st
  • Great work out 5/5

    By Camiw
    Wow that kicked my butt
  • Resistance 5/5

    By qmhp works
    This help you the get started and stay on top of your workouts. It’s perfect for building resistance and going beyond your strengths.
  • 7 Minute Butt 4/5

    By Desislavov
    Perfect for getting a workout in the morning before work.
  • Excellent 5/5

    By T Dubb06
    Excellent workout. Love demonstrations.

Workout for Women: Fitness App app comments


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