Amazing app! 5/5
This app not only allows you to workout, but offers a variety of exercises for FREE!!!
It is going well. Only rated a three because of the pushy approach to gain feedback.
This has been the best app so far!! Although the workouts are only about 7-10 minutes, they are KILLER!! Def worth the download, esp since it’s FREEEEEE ladies ! Thank me later!
Work out 4/5
By Lollipops rule!!!!!
I can feel this all over and it makes a hug difference in how I feel during and after words.
Ab workout 5/5
Awesome app for quick feel the burn exercise. Love the video instruction.
USE THIS APP 5/5
AMAZINGLY useful I love this app.
Love this app 5/5
Can use it anywhere and it gets your blood pumping. I like the clock timer for the rest between exercises and that it says what exercise is coming. The fun bright colors is why I picked it over another app that was similar. It is just a little more girly and I like that it’s geared to women with its exercises.
Been looking for a looong time for an a like this. Quick , visual workouts that play your music in the backround! I love it so so sooo much!! No complaints 5/5. No suggestions neithetr😃
Love it! 5/5
So easy to use! Gets me up and moving because I know I can do 7 minutes but once I start, it goes so quick I just do another and then another! I love it because I don’t need any equipment either! Thanks!!!
Love it 5/5
I really love it and it has been improving my level of fitness and endurance.
This app is amazing ! Quick workouts ! Well put together !
That was almost 9 minutes 5/5
Which I am very happy I tried for the first time! Amazballz fo-real fo-real :D
This app is amazing I see the result very quickly
Amazing workout app! 5/5
After five years of attempting to lose weight, 7m women was a god send!
Controlled timed workouts to keep you on a schedule, and there are so many to choose from. And it’s free!!The only thing I would recommend is the idea of a personal custom workout, where you can choose from all of the exercises you have and make your own workout! If this idea could be implemented into this amazing app i know a lot of people would love it
Feels good 5/5
By Eliana Ramirez106
Omg I really sweet
This really helps!
Great App ! 5/5
After one Ab workout my abs were burning & sweating !! Great app
Absolutely LOVE!!! 5/5
Can’t wait to keep using it and getting results!!
4 stars 4/5
By T in VT
I wish we could shuffle the exercises in each category. Also the tips on the old version of the 7min workout app were really helpful!
LOVE this app 💕 5/5
This app is soooo nice to use. It has a bunch of workouts (mostly for women), and it walks you through each workout with countdowns and gifs of what you’re supposed to do for the exercise. You can play music while working with the app and you can still hear the directions. It’s the BEST!!
Great at home! 5/5
Super great easy to follow at home or on the road workouts!
Great app 5/5
Love the different workouts and levels. Nice to get some exercise in at home with a baby.
This app is amazing
Awesome app!!! 😍😍😍 5/5
I have lost soo much weight in a day with this app. Thank u so much!! I needed that!
I’m confused... 3/5
Do you just do the same workout over and over again? This isn’t a workout plan and won’t work for a long period of time. Am I doing something wrong? Help..
Best workout app! 5/5
I love this app so much! When I feel like my days are so busy, 7 minutes of working out doesn’t sound half as bad as a full hour of a workout! Brings out the same amount of sweat and cardio! Even with skipping a few seconds of the workout because it’s too breathtaking.
By lazy butt
Love this app, short workouts seem more manageable
No Disability Alternates 2/5
I can’t do jumping Jack, trying to find alternate moves for certain exercises like jumping jacks, nothing found. Can’t get a full workout because of limitations of the app not having a workout for people with disabilities. If I am writing this in error please instruct me where to find needed workouts!
Not enough rest 4/5
The time between every exercise it’s very short, you can’t catch your breath
Sweat routine 5/5
By savage routine
This app is great and I like that it has notifications to motivate me to workout everyday. Just started and I feel like my abs are on fire .
By Jade A. Gomez
It really does have an impact on your body if you do it for several weeks you’ll see progress, maybe even sooner, depending on your body shape. I love that it comes with a timer so you know when to start, half way there, and done. Also I like how it tells you how much to rest and lets you skip some workouts you can’t do or go back to one you missed. It’s a great app, I highly recommend it. Although I wish they had one for your arms but I’m sure it’s soon to come.
Amazing results 5/5
By adddy price
Love it 5/5
The workouts are perfect for someone with a busy schedule. I’ve done two, 5x a week for the last month and with dieting I can definitely see some results I’m happy with!
Break a sweat 5/5
I’m normally a weights and cardio person but this workout really broke a sweat
I love this app! I love that it times you, I love that you can click on the info circle and get information on how to do the exercise correctly, I love that reminds me in the morning! I love this app!
Awesome workouts I love them! 4/5
By Big E/Em:)
There so fun & I really feel it working my muscles & I in joy my workout partner my son😀
Great workouts for people with little time 5/5
Good target exercises for people who need a good quick work out
Good workout! 5/5
I like that there are several workouts to choose from that start at 7 minutes in length. I don’t have a chunk of time to workout but I can break it out into smaller time chunks. Each workout is thorough and at the end offers to repeat the cycle.
By XxSexy BITCHxX
I love it
Summer body 5/5
I'm going to use this app every day! I also love how it's tells you whats next.
Great workout! 5/5
I play soccer on a daily and workout once in a while. I like to think of myself in shape. But sadly my soccer season is ending and needed something to keep me active until next season. So I decided to download this app and give it a try. Halfway through my second intermediate workout, I’ve built up a sweat and felt my muscles burning. This app allows me to listen to my music and hear the instructions at the same time which I love. It’s simple to use and easy to maneuver. Definitely recommend this if your looking to get in shape or want to feel the burn. The grind never stops.
2 Words 5/5
OMG love this app! 5/5
I love this app! I got fit in like 10 days I love this app!
Love it 5/5
I love the work out it reminds you that is time to work out if feels great and it does work
I LOVE THIS WORKOUT APP!! THIS IS BY FAR THE BEST WORKOUT APP EVER I LOVE IT! IT’S VERY CHALLENGING FOR ME , MAKES YOU SWEAT 😓 & IM SEEING RESULTS WONDERFUL RESULTS ALREADY IN A WEEK !! I DEFINITELY RECOMMEND THIS APP!!!!!!!!!!
Great work out 5/5
Wow that kicked my butt
By qmhp works
This help you the get started and stay on top of your workouts. It’s perfect for building resistance and going beyond your strengths.
7 Minute Butt 4/5
Perfect for getting a workout in the morning before work.
By T Dubb06
Excellent workout. Love demonstrations.