Zero - Fasting Tracker

Zero - Fasting Tracker

  • Category: Health & Fitness
  • Release Date:
  • Current Version: 2.4.7
  • Adult Rating: 12+
  • Developer: Big Sky Health
  • Compatibility: Android
66,029 Ratings
$ 0

Zero - Fasting Tracker App

Zero is a simple fasting tracker used for intermittent, circadian rhythm, and custom fasting. Choose your favorite fasting protocol and Zero will track your ongoing progress on your iPhone or Apple Watch. Export your data to a spreadsheet for complete control. Zero supports the following fasting types: 16-Hour Intermittent Fast: Popularized by Hugh Jackman and Dwayne “The Rock” Johnson as a fast to trim extra pounds. It is common to fast after dinner to around lunch the following day. Circadian Rhythm Fasting: Based on the research from Dr. Panda (Salk Institute), participants are encourage to fast 13 hours per day, starting each fast at or before sunset. Zero uses your location to calculate the daily sunset time for the best possible accuracy. Custom Fasting: Setup a custom program to meet your fasting goals. You choose your fasting hours per day, and days per week.

Zero - Fasting Tracker app screenshots

Zero - Fasting Tracker app reviews

  • Great app 5/5

    By nverquit
    The Zero app is a great tool to help me control my eating. The app gives me a fasting goal that I use to restrict my eating. The app also provides very good articles about the benefit of time restricted eating.
  • Awesome! 5/5

    By _love7
    Awesome app! Does the job and keeps me on track
  • Straight to the point 5/5

    By ReenZ1920
    I love Zero for providing information on intermittent fasting from different sources and the perfect simple tool to get started. I’m on week 3 and it’s been really rewarding.
  • Great design simple elegant complete 5/5

    By Kdogzy
    As above
  • app is awesome ( but) 5/5

    By notdreucyvevo
    I just finished a dry fast of 24h/ and am now switching to water fast, if It could be possible , one more awesome thing would be to be able to track water/dry without stopping the timer like 24 hours 1hour Dry Water or maybe just the D and W to look cleaner... Idk just an Idea I guess Awesome app have a good day!
  • Needs improvements 3/5

    By scotty321
    It only lets you set a fasting goal of up to 24 hours, but we regularly do 36 hour fasts, 48 hour fasts, and 72 hour fasts. This app won’t let you set anything above 24 hours as a goal. Better yet, this app should just let you set a fasting timer WITHOUT needing to set a goal at all! Why the need for setting a goal in the first place?? We don’t really care about our “stated goal” — we simply want an app that records how long we have been currently fasting for. That’s all we need. A fasting timer.
  • Very basic need essentials functionality 3/5

    By Sam143569
    It doesn’t even have account sync
  • Reward? 4/5

    By cardamonc
    I love it! But maybe there could be a little badge area of rewards or something idk to make it even more interactive. Besides that, its great
  • Perfect 5/5

    By Fbjoo
    Perfect and simple. Just a great app for tracking your fasts.
  • Great 5/5

    By Audio is great
    I like it
  • Motivating! 5/5

    By oliviadune
    This app really motivates me to keep fasting.
  • Customize goal missing 4/5

    By Qager
    Please allow customizing the goal as well. I’m doing the 7 day water fasting but I can’t modify the default 24 hours goal. Thank you!
  • Love the app, and a suggestion 4/5

    By Simon Narode
    I would like to be able to track longer fasts. The timer does keep running, but it would be nice for it to be set up to easily accommodate prolonged fasts.
  • Easy to use app 5/5

    By JEMslp
    I tried several other apps but was happy with none of them for a variety of reasons but primarily because there weren’t easy to use nor intuitive. I’m not that tech savvy and so many of the others assume you are. This app is so easy to use and does exactly what I wanted in an app: set a timer, reminder when fasting window was over, save data. This app does exactly that. I didn’t have to read the settings to try and figure out how to use it either. It was very intuitive.
  • Amazing 5/5

    By Ninozigzag
    I love it. I am overweight and have been trying for a year to lose wt, but I couldn’t commit to a diet plan or even timing. What made it worse that I had a surgery and have to limit movement for 4 months. I just decided to track my eating window by IF and downloaded this app. It is easy to use with flexibility choosing eating window “even if u change it every day”. It keeps me motivated.It is the only thing that keeps me committed to of the best apps ever.Thanks 👍🏼👍🏼👍🏼
  • Just a Timer and tracker 5/5

    By MBHProfiteer
    Doesn’t get simpler than this. Free. Timer. Calendar to track. All you need.
  • Effortless 5/5

    By Acvaultman
    Time is easy to adjust.
  • Eating window slots 4/5

    By SV12101993
    The app in itself is brilliant but is there any way to set a reminder for the eating window as well? It would be helpful as sometimes you can really be distracted from keeping track as well as for beginners.
  • Simple and efficient 5/5

    By DrAmandaB
    I love how simple and quick I can use this app. No extra unnecessary features taking time. It works great for my needs!
  • Simple and useful... 5/5

    By Freewill785
    I like the way it’s clean which makes everything more pleasant.
  • Thank you! 5/5

    By getty110786
    Great way to track my time restrictive eating
  • Best tracker 5/5

    By tjalfredo
    Amazing app, does exactly what it needs too. Please keep up the great work!
  • Zero 5/5

    By pedro michoacan
    Is the best app ever thank you
  • Nice app 4/5

    By HeartShapedYou
    Would love to be able to set longer goals from the start.
  • Simple Easy to use and helpful 5/5

    By tricia pjc
    This app is basic but gets the job done. I find it very helpful to track my fasting duration accurately
  • That Which Gets Measured ... 5/5

    By Logshogs
    Using Zero to track has caused me to fast just a little longer each day!!! Plus it’s fun to compare notes with my fasting friends.
  • Great app 5/5

    By Mamberj2010
    I love this app. It helps me stay on track!
  • Best fasting app ever 5/5

    By beckerica
    Definitely the best! Use it every day :)
  • Fast stop time 3/5

    By jef414
    I wish there was a way to record the time I break my fast to figure out when to start it again. Otherwise I like the fast timing.
  • 👋🏼 4/5

    By Ann-Renee'
    Love this app. Only thing I would change is it would be nice to calculate the eating window as well, not just the fasting window.
  • Simple and efficient 5/5

    By Lunardreams
    Simple tool to track my intermittent fasting schedule.
  • Helpful 5/5

    By Beginner25
    This app is great and manageable. Really good motivator.
  • Great app. 4/5

    By bryanranes
    This is a great app for my everyday intermittent fasting. I also do quarterly three to five day fasting. I would like to see support for the longer term fasting as well.
  • Best fasting app 5/5

    By Dragonfly82964
    I love this app. I do the 16hr fast and the only thing I would add to this is how much stored body fat your burning during the fast
  • One Day Tracking 3/5

    By joane fjdndid
    Only let’s you go up to 24 hour fasts. I really only downloaded it hoping to track longer fasts and was disappointed when I saw it only tracked a day at a time.
  • Great FREE app for tracking fast 5/5

    By Si-co27
    Simple and easy to use. Love that you can edit the time you start and stop.
  • Great App!!!! 5/5

    By TrinSharkey
    If you’re looking to lose weight by intermittent fasting, this app is wonderful for you! You can edit which type of fasting you would like to do and set a reminder for you to start fasting, and a reminder for when you’ve got your goal.
  • Wonderful Tool 5/5

    By HaggisTaco
    This is a simple and motivating tool to use that DEFINITELY works to help manage those of us intermittent fasting. Thanks to the developers for making this free and not bombarding us with ads. Seriously. This is great and I can’t recommend this enough.
  • Simplistic, but does the job. 5/5

    By newsoulwhodis
    Pretty much just a little timer made for fasting. But the UI is beautiful and simplistic, easy to understand, and the data charts look great. Love the Apple Watch complications.
  • Very basic 3/5

    By Anti-Ambiance
    It does what it states it does, but very basic. It would be nice to be able to change views so I can see consecutive days or to be able to see 13 hour fasting days or 16 hour fasting days.
  • Great App 5/5

    By Macadoo88
    Very pleased with this app not only as a daily reminder but also for long term evaluation.
  • Almost Perfect for Fasting 5/5

    By Syd947
    I love this app. I’ve been experimenting with fasting to see what works best for me. This is super easy to use AND to edit days and times if you forget to start or stop a fast. I wish it had pre set options for longer fasts, BUT, you CAN just start a fast and then let it go for days. It will record it in hours and minutes. Most days I shoot for a 20 hour fast and then sprinkle in a few 1 day fasts and then occasionally see how long my body will let me go. (So far only to four days, but it gets a little longer every time I try and it is an amazing and empowering feeling to know I have that in me). Anyway, the app works well for keeping track of my fasting efforts!
  • Easiest to use 5/5

    By 5883
    Love this app. I have other fasting apps but this is the i only one I really use. Very easy to track your fast. Can edit start and stop times in case you can’t get to your phone. Keeps me on track.
  • not stupid 5/5

    By buhbuhbuhbird
    i thought this app might be stupid, but it’s not! it legitimately helps me to commit to my fasting schedule by declaring a specific start time, not having to keep track of the elapsed time & a sense of accomplishment & discipline upon completion. i also like being able to see the week’s progress on the graph chart. it’s simple to use & is actually helpful.
  • Love this APP 5/5

    By Chri$tyle_Methods_Dopamine
    Helps me keep track of my fasting! Highly recommend it!
  • Love this app 5/5

    By Jay Becker
    Best fasting app out there. So easy to use. Very helpful on my keto diet.
  • Great app for fasting 5/5

    By ZachEbs
    Perfect, simple to use app to help anybody start fasting. Plenty of resources as well which is key. Fasting is a simple way for ANYBODY to lose weight and live healthier.
  • Good app needs the other side 3/5

    By ghedmshnx
    The app is nice that it tracks the time I need to fast for but it should just switch over for a timer for my eating period. Ex: if I fast for 15 hours then I have 9 hours to eat. Tracked by 24 hours.
  • Request 5/5

    By Review2259
    I really wish you could track weight in this app too.

Zero - Fasting Tracker app comments

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