Zero - Fasting Tracker

Zero - Fasting Tracker

  • Category: Health & Fitness
  • Release Date:
  • Current Version: 2.2.0
  • Adult Rating: 4+
  • Developer: Big Sky Health
  • Compatibility: Android
5
5
32,104 Ratings
$ 0

Zero - Fasting Tracker App

Zero is a simple fasting tracker used for intermittent, circadian rhythm, and custom fasting. Choose your favorite fasting protocol and Zero will track your ongoing progress. Export your data to a spreadsheet for complete control. Zero supports the following fasting types: 16-Hour Intermittent Fast: Popularized by Hugh Jackman and Dwayne “The Rock” Johnson as a fast to trim extra pounds. It is common to fast after dinner to around lunch the following day. Circadian Rhythm Fasting: Based on the research from Dr. Panda (Salk Institute), participants are encourage to fast 13 hours per day, starting each fast at or before sunset. Zero uses your location to calculate the daily sunset time for the best possible accuracy. Custom Fasting: Setup a custom program to meet your fasting goals. You choose your fasting hours per day, and days per week.

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Zero - Fasting Tracker app screenshots

Zero - Fasting Tracker app reviews

  • App 5/5

    By Antrom828
    Love it! Simple and easy!
  • Well designed, easy to use 5/5

    By Rmmkkm
    Nice app! Simple and visually pleasing, easy to use and good motivation.
  • Great app only missing the window timer. 4/5

    By Obë
    I love how simple this app is and how much it has changed the way I eat. I just wish that it counted down or up the feeding time. I use the app to to fast for 16 hours, but I wish the developer can add the part that lets us know that fasting time is about to begin. Thank you
  • Super easy to use, but not to customize 3/5

    By fstcait
    I really love how easy this is, but I do wish I could set a daily goal because I am fasting a few different lengths during the week—not the same every day. It would be nice to just be able to keep track of what I’m doing a week at a time.
  • Simple to Use 4/5

    By Originalredman
    The countdown is great! A little additional motivation as the eating window approaches.
  • Awesome app 5/5

    By BrandyV
    This is so helpful. Thank you
  • Great stress releaser 5/5

    By starroom bundles
    This app gives great short & insight into how to curb ones calorie intake per day. Having more awareness as to what time of day I’m accountable for keeps me on tracks Everyone should try this application
  • Great tracker but... 4/5

    By Alxkayno
    It would be nice to compete or compare with other users!!!
  • Option to count up or down 4/5

    By hurley10396682$3729
    Can’t figure out how to message developer... great app but why is it counting down now with newest update? Prefer the other way. Or at least give us a choice. Thanks
  • Great! 5/5

    By Clem2445
    Does what it says it will. Very simple and easy to use!
  • Perfect for IF 5/5

    By JCqualiti
    Very simple, and that’s all you need! Well done
  • Great app!! 5/5

    By Keinebdoake
    Helps me keep track so much better!!
  • Phenomenal 5/5

    By KaneKross
    Great app! Perfect for what I use it for and the reminders make it super easy!!!!!
  • Excellent & simplistic 4/5

    By Finger kong
    Perfect simple app. Wonderful interface. Would like even more it if it saved all fasting records and not just past 7 days.
  • Great for New Fasters 5/5

    By new to fasting
    I was new to fasting and don’t know where to start so I downloaded this app to help me get started. It’s really helpful because you get to chose from preset fasting schedules or create your own. I found that this app helped me monitor my fasting times and I could set it whenever I felt was right for me during the day. Overall great app and easy to use!
  • Simple and effective 5/5

    By vanessaponders
    Has everything you need and easy to use
  • Best assistant 5/5

    By The Cheerful Gargoyle
    Great app! Keeps me on track and makes me more accountable for my fasting hours.
  • Convenient 4/5

    By dunnatural
    Cute interface and makes it easier to keep track of my fasts. Wish there was a way to set a schedule for weekly fasts and to have reminders of when to start/stop.
  • Simple and Effective 5/5

    By dsterry
    I would like to be able to pick my hours for different days of the week? I do 16 some but maybe 8-10 on others and so there is an opportunity here for those who scatter fast.
  • Not sure when to hit start 4/5

    By DragonLost
    Is it when I put the fork down or 30 min or an hour after. Would be nice to have a guide of things that can break a fast. I’m trying that MIO flavor water. It’s using sucrose as the sweetener.
  • Great app 5/5

    By Kiwi833
    Very useful and simple.
  • Invaluable !! 5/5

    By Avation Fille
    The number one best feature of this app is that it adjusts to your time zones * This has made me successful with IF. I travel for my job work and 24 hour schedule that had destroyed my healthy lifestyle. It has taken me almost 2 years to find a way to keep my job and my health. IF turned the tables for me but This App has made it all possible !!! Thank you Thank you for creating this and the auto adjusting time zone feature !!!!
  • Simplicity 5/5

    By NonieMac
    This app is simple and easy to maneuver. I just started intermittent fasting and love how easy it is to use. I just press start and it counts to my break from fasting. If you’re looking for a no frills, easy to use fasting app, this is it.
  • Videos/Info 3/5

    By SheeLocked
    I wish this app would provide more of a foot note or readers digest version of the long videos to help support the science behind this app. And hour and a half is a good chunk of time
  • Good app! 4/5

    By Brillyon
    Good, simple and functional. Just wish once you clicked the “stop fasting” button, it started a “eating/feeding timer” so you knew how long you had left before you needed to flip back.
  • Love this app 5/5

    By Jaygerbs
    Free gainz, free app, always works flawlessly
  • So simple & motivational 5/5

    By Lizard99989
    I love this app. I have been doing intermittent fasting (IF) for a few months but this helps me keep track of when I start and when I decide to stop fasting. Then I never have to remember myself. It’s also motivational because it makes me want to increase my average fast time per week. The UI is dead simple and I’ve lost 10 lbs already thanks to this app.
  • Marion 4/5

    By nunnuy
    This give me a guidepost to achieve my goals. So far it’s has been effective. Gradually feeling the positive effects of fasting being more mindful of our bodies awake and elated.
  • Needs an iWatch app 5/5

    By Moskimoe
    Really like this app but could use an iWatch app
  • Yay 5/5

    By lax4ev11
    Yay
  • What a great app! 5/5

    By TKTechs
    Thank you. This is simple, clean and works for exactly tracking my progress. I wish it had a 30 day log and a track to weight gain loss but it is what I need just as is!
  • Yaaay 5/5

    By ahbabou
    It’s nice to know how much time is left in my fast and how much time has elapsed.
  • Simple 5/5

    By Haji Dont Surf
    It’s simple and I dig it.
  • Great app 5/5

    By neco35
    If you want to take away the management of the hours you are fasting this is a great app
  • One feature suggestion 4/5

    By Runaway111111
    I almost want to have a “stop fasting/start eating” feature. I practice 16/8 and I would like to be able to see how long I actually stay within that 8 hour window in comparison to the fast. Would be cool to see more data aggregation as I fast more.
  • So helpful! 5/5

    By Jenmac72
    Helps me keep track of when I can end the fast! So helpful!
  • Simple but great 5/5

    By FrenchToastCart
    This is a great way to keep track of your fasting times. I’ve only used it for 3 days but so far so good.
  • So simple but incredibly useful! 5/5

    By meganzin
    This little app has helped me to keep track of my fasts without having to obsess in front of a clock. Would recommend for anyone interested in intermittent fasting, short- or long-term!
  • Great app! 5/5

    By Joe Marrin
    I love how to the different fasting options. A very user friendly app.
  • Really good and straight forward... just one recommendation 4/5

    By oxford
    Just push a button when you finish eating and are ready to fast. The time will show either the time remaining or the time in the future your fast will end. I ask that they add a widget and apple watch complication. Makes too much sense.
  • Great App for Fasting! 4/5

    By conwhite1491
    The multiple fasting windows are great. IMO the best part is the easy access to videos with information about fasting and it’s benefits, in the event any of you also get tired of people asking about it.
  • LOVE IT ❤️ 5/5

    By Jciqueen
    I’ve only been using this app for a week and so far I really have nothing to complain about. I’ve been wanting to do intermittent fasting for a while now and had trouble getting started on my own. This app has sort of motivated me more everyday to do the fast because it has such good features and is very helpful to control myself when I want to binge eat. I also love that the app itself is free! Please keep this up forever I LOVE IT!
  • Love it! 5/5

    By Ausinsauce
    Super easy to use and very helpful. Extra bonus for it being free!
  • Just a timer 2/5

    By Hipbrostatpapa
    It's literally just a timer...
  • One suggestion 4/5

    By chickenlittle678
    I really like this app! It is helping me get healthier and feel better. I do have one suggestion. I would love to have a place to record some notes about each fast. Like a place to list any symptoms, struggles or successes, etc. That would help to be able to see trends and where to improve, or what was done well during a fast. Just my two cents.
  • Simple and effective 5/5

    By Terrapins98
    Can’t believe how effective this app is but it is for me
  • good app! 5/5

    By Mijaed
    helps me keep discipline
  • But Why? 4/5

    By Squid500
    The app works great and there are no obnoxious ads which is a HUGE bonus. But it feels like a really fancy timer, you press start and then so many hours later you hit stop and thats it. Aside from length of time and what day was spent fasting there isn't much else. It leaves me unsure of how I'm supposed to use this information. For example using the 13 hour fast. Its basically don't eat when the sun goes down then eat 13 hours after that...but thats something I feel I could do on my own and don't need an app to track
  • Long fast support would be nice 3/5

    By re_verse
    Very pretty app but a custom option for longer fasts would be cool.
  • Easy to use 5/5

    By ctophw
    Simple UI very easy to use

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